How can I improve my self-confidence?

How can I improve my self-confidence? It is important to understand that we all have dreams, needs, desires, not elusive and we want to achieve them.
Many times we wish for a better job, a change home, to find a partner.

But what is it that prevents us from making them happen?

The obstacle between our wants and their realization is lack confidence. This is the main obstacle to chasing our dreams, making changes, feeling good about ourselves.

Sit down and think about what are your deepest desires, dreams and try to use your strengths and advantages and start step by step to fulfill as many goals as you can. The realization of every small and big goal will fill you up self confidence and self esteem.

How can you develop and anoint your confidence

– Emphasize your abilities and potential. Reward yourself for everything you try, from the smallest to the biggest
– remember your journey and your successes. This reminder will help you understand that you are capable and have already made it
– Take action and expose yourself, it means nothing to fail. you will gain new experiences and see what works

-Write your thoughts about yourself and your life, change negative beliefs with positive and mostly realistic ones

–Stop harsh self-criticism, evaluate yourself with your heart

-Put limits, learn to say no to what belittles and belittles you. Try to claim your wants and your rights

– Ask for help, find an ally to support you in this goal