Why Changes are Important for Our Lives -Sofia Banagi
In today's video, Sofia Banagi, personal life coach, will present the changes that while we so desire to do something, something always stops us and holds us back.
It holds us back from chasing our dreams.
Why is this happening? This happens to all people and it is something very normal because change brings us face to face with anxiety and inner insecurities
and fears. This is normal, it's good to recognize it, but we shouldn't dwell on it, i.e. stagnation, we need to see
what is it that we desire?
where do we want to go?
what steps should we take?
To go there and finally put a positive spin on the change so that we stay motivated. Mobilized towards the goal that we will set.
Lately I've been constantly hearing people in my office either they're in a dead end relationship and want to break up or they're in a job where they're undervalued or because the
earnings in their work are not what they want BUT they stay and are unhappy, feel wronged and constantly complain. There is another path, the path of sitting
with myself and finally see what I deserve what I deserve to get and decide to claim it. I am not saying that this path is always easy and angelically created. NO it is not but if I put
a program and set a strategy and understand what are the obstacles that I can face it will be very easy to make this decision.
Heraclitus said "Everything in this life is a change" So in the end is it worth making this change for a better tomorrow or is it worth staying stagnant immobilized and getting little.
We are the one who will give this answer. So change can teach us many things about ourselves in particular
it is self-awareness to find out who we are, what our abilities are, what our values are and what we really want in our present. It gives us strength because while we often feel weak to
cope when we manage to reach our goal from there we get confidence and Satisfaction. "Yes, I succeeded" "I reached my goal" so "I can" and I can make other changes
and finally, that other opportunities open up to us, every change, no matter how scary it may be, opens a new page in life and a new world and a new chapter opens before us. It brings us face to face with young people
people with new professional proposals and new beginnings. So I advise you to decide the changes you want and to reach the desired result and if you can't do it yourself
to ask for help.