Well-being Coaching
Well-being Coaching is the experience of happiness, health and well-being.
To put it simply, it's about feeling healthy, happy, strong spiritually and believing in yourself. The World Health Organization defines well-being as a state of complete physical, mental and social well-being. Not just the absence of disease and disability.
In essence, Well-being is the experience of health, happiness, well-being that includes many stations.
Well-being is not linked to the money you earn, the watch you wear, the car you drive. Mostly it has to do with the way we experience ourselves, our Existence, our values.
Do you feel good about yourself, about your choices?
What we have to understand is that personal well-being is about the body-soul-spirit triptych.
So the achievement of wellness is a personal quest and work that improves the way we feel about ourselves and life.
Think how beautiful are the People whose faces radiate a sense of happiness, health, strength and beauty?
"Essentially, Wellbeing is the experience of health, happiness, well-being that includes many stations”
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