Hello
I am Sofia Banagi Cognitive Behavioral Coach.
I was born and raised in Paleo Faliro where my grandparents and parents had businesses.
I began studying with an innate inclination to observe and understand human health and behavior.
My studies in consulting, coaching and mentoring are the beginning of my journey.
Then followed seminars in professional counseling and career.
I have been in a psychotherapeutic process for many years because I believe that you cannot help anyone else if you are not part of this process yourself….
Inspired Personal & Corporate Coach
I love to support and encourage people to discover their uniqueness in order to feel healthy, unique and able to freely express their qualities.
Are you doing what you love or are you compromising? Only if you love what you love that makes sense. The idea of having found what brings you joy professionally
How can Coaching guide you to find your passion and follow it? People need to know our passion because it's what
How to create beautiful and healthy relationships? Healthy boundaries make us have healthier and more functional relationships and therefore happier lives. People
You deserve the best!!! How to change your mood & mindset? Life is here and can offer you the Best. You just need to believe that you deserve
How to achieve professional and personal Happiness? Professional and Personal Happiness In today's world it is very difficult to create a balance between professional and personal life.
Self-awareness: do you want to start feeling good and that you are not missing anything? Go on the most exciting journey of your life, to really get to know
The profile of the narcissist The profile of the narcissist Are you intrigued by the enigmatic nature of narcissists? Do you crave a deeper understanding of what makes them stand out?
Introvert: What You Need to Know Introvert In a world that often values extroversion and socialization, introverts can sometimes find themselves misunderstood
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