The benefits of Coaching

One needs to know that his base Coaching is the science of positive psychology. Positive Psychology studies them internal strengths and the positive emotions of Man (snyder & lopez, 2007).

The most interesting and the most essential in this scientific field is the turn made by Professionals from "what's wrong with people, what doesn't work right" to "what's right with people and what works well".
This shift helps the person to discover their strengths, abilities and positives.

Its benefits Coaching it is many, the main thing is that it helps people to recognize their strengths, embrace their uniqueness, see that they have opportunities and talents so that they can find ways to create a new life.

Investigations with the benefits of Coaching are:

- Gaining self-awareness

-Increasing self-confidence

-Cultivation of skills

-Create direction

– Change of attitude towards life

-Helps to strengthen goals

– The person is driven towards self-realization

-Focus on solutions

-Building resilience

The Coaching helps you create your vision, set goals and change limiting beliefs.
Remember that the goal shows us the path we should follow.
Setting and pursuing goals motivates us as long as they are ours. Many times we get carried away by the wants and goals of others.

Remember that this is a targeted process, o Coach he is the person who helps you along the way and in defining your goals. It is a journey from your initial goal to the completion of your vision.