The Importance of Acting Powerfully in our lives.
I am Sofia Banagi and I am your Personal Life Coach. Today we are going to talk about a topic that concerns a lot of people and that is courage the word of the game is strength I behave strongly.
But what does it mean to act energetically? Does it mean I'm fearless? That I'm not afraid of anything? As many people think for me I act forcefully means I move forward even if I'm scared. In human nature there is no man who is not afraid fear is there to protect us. The point is that the problem starts when fear immobilizes us, many times it immobilizes us either because we believe that if it appears that we are afraid, we are not strong, therefore we are not enough, therefore we will not succeed. While actually what I fear means I work with myself to see first what I fear what emotions are behind the fear I may feel shame I may feel guilty I may have some feelings of inferiority.
Maybe that's why I don't start a new job, break up, claim things, even if I can make a positive change for myself so I need to understand that being strong doesn't mean I don't have any fear because I can face anything we often need to ask for help. All successful people ask for help no one got anywhere on their own so strong is the one who asks for help. Strong is the man who sees all his feelings because they are part of his being.
So the belief that the strong are not afraid is an illusion and it is good to get it out of our minds because the faster we remove it from our lives the more steps we will take forward.
We will come out victorious because we will claim life, our wants, our needs and finally we will not be afraid of ourselves and our feelings.
So we can all change positions and from being from a position of weakness it automatically victimizes us to move to a position of strength by building our confidence and taking action.
Without action fears can't be overcome without action we can't move forward and without someone to coach us and hold us we will stagnate and feel alone so we all have the choice to ask for help to move forward and face our fears remember that you have the choice to change your life.