One of the biggest myths we believe is that most people have high self-esteem and confidence. Every day my conversations with friends and clients conclude that this is not the case. Even those who initially give you the impression of high self-confidence and self-worth hide feelings of shame and anxiety.
None of us are born with unshakable self-confidence because it is a state we are not in permanently.
Every day we are faced with various situations that can shake our confidence. However, we can all learn how to cultivate our self-esteem by adopting new perspectives and behaviors.
Belief in your personal worth and inner satisfaction determine the image you project to the people around you. This image defines you because it creates behaviors and communicates what you believe about yourself.
How indeed do you see yourself? What is your image?
How do you talk to yourself?
Do you feel enough?
Would you like to change something?
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