What is coaching?

The coaching it differs from therapy or counseling because it is based on relationship building, open dialogue and trust between the coach and the individual. The coach acts as a mentor, offering guidance, encouragement and support to the individual. He is there to motivate and challenge them to achieve their goals.

At the heart of what is right coaching is the concept of "coachee-coach", which includes a two-way dialogue between the coach and his client. Key to successful coaching is client-centered communication and the implementation of effective strategies that can be identified and discussed together. Ultimately, the goal of coaching is to help the individual identify and promote their unique strengths and cultivate a greater sense of self-awareness, enabling them to make decisions that will benefit their personal and professional lives.

The benefits of coaching are far-reaching. It can help individuals feel empowered to make changes and work toward their goals, help create a sense of accountability and monitor progress, provide an unfiltered perspective, and help individuals develop self-awareness .

Whether you're starting a new career, trying to break unhealthy habits, or just looking for guidance in your life, the coaching it can be incredibly beneficial. Connecting with a coach can provide clarity, support and direction – ultimately giving you the confidence to follow your own path.

Overall, coaching is a powerful tool that can help individuals achieve their goals and find long-term success. It is a personalized process focused on offering support and guidance through self-awareness and reflection.