How will coaching help you get rid of behaviors that sabotage you?
We are trained from very young to automatic behaviors that often sabotage us. Have you considered that these repetitive behaviors are blocking you and keeping you stagnant?
Does the routine of everyday life prevent you from identifying dysfunctional patterns?
Guided by it life coaching and with your personal Coach as an ally you can identify and record these behaviors and how they affect you. Let's look at some ways that coaching can help you break out of these patterns.
-Which thoughts influence you and make you think that way.
-You are satisfied with most areas of your life.
-You feel happy with your relationships. Do you smile with the people you are around?
-How do you feel about yourself? Have you made it so far?
- Does your work satisfy you?
You feel creative or do you live with insecurity?
-Are you satisfied with your pay?
Depending on the answers you give, you will understand if you are following what you desire or if you have entered the autopilot of what you learned as children. The life coaching it will support you to change habits, to move from where you are to where you want to go. Repetition and action will help you get new thoughts, feel good about yourself and get different results.
The Coach on this journey is your ally, your supporter, the person who will understand and listen to you.
We all deserve a second chance, open your eyes and appreciate yourself!!
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