Do you know that the negative and unproductive thoughts you have internalized can regulate your emotions and your reality?
It is true and scientifically proven that man from a very young age creates automatic thoughts about himself that later become beliefs. Life Coaching with the tool cognitive behavioral it helps you identify these thoughts and see what you want to do with them.
Low self-confidence and self-esteem are "thieves" of what we deserve. If we believe that we are not enough, we will not claim enough. This creates a vicious cycle that prevents us from evolving and growing.
There are many times when a friend prompts us for a job opening and while we long for it, we refuse any change. The excuses are many, we usually put the excuses forward but we know that we don't believe in ourselves enough. Coaching and the experienced life coach it will help you to see who you are, what are your possibilities and talents, which perhaps you yourself do not know.
With life coaching we focus on today and action. Change requires action. If this is done, if I choose something new and it doesn't work for me, if I fail, nobody has achieved anything.
Let's make an important decision today to change those thoughts that lead us to negative feelings about ourselves. Coaching teaches you how to think differently and produce different results. Successful people, people with balanced relationships are not more enough than any of us, but they use their thoughts more than themselves. The good thing is that this is learned.
So let's explore our hidden abilities and you will be surprised how much we are capable of. Only by investing in ourselves will we evolve, dream and will create wonderful things.
Life coaching can be your ally in this change!!
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