How to express what you want to be heard!!

How to express what you want to be heard!!-Sofia Banagi
The human voice, the most powerful and powerful sound in the world. The one sound that can start a relationship or a war. So imagine that you have a unique tool in your hands that you need to learn to use to your advantage.
 
 There come times in our lives when we feel we need someone to listen to us. For someone important to listen to us without judging us. We can't wait to talk, to express what we want and what we expect is understanding, trust, empathy and maybe even support. Sadly, however, we find that in the end the significant other doesn't really listen to us. He does his monologue and deals based on ours his beliefs and his own personal worldview.
In these moments you can feel so alone, different, frustrated by people who don't listen. It is human and completely normal to feel lonely and sad. It's not so much that you're looking for someone who will completely agree with you, but someone who will put their ego aside and listen to you without judgment, without interrupting, and without wanting to have their say. At that moment you need someone to take care of you so that you feel better. Unfortunately, humans have learned to talk more than to listen. We may be afraid to listen, because what we will hear may not be convenient or we don't like it. But relationships need functional communication.
There is a skill that we can all learn if we want it called Active Listening. It is the ability to listen carefully to your interlocutor and then respond.
How to express what you want to be heard!!-Sofia Banagi
  • Ways and fundamentals to be heard!!
  • Sincerity. Being honest, clear and direct in what you want to say.
  • Authenticity. Being yourself and trusting your needs.
  • Love. Not in the sense of romantic love but in wanting the good of yourself and others so much.
  • The timbre of your voice. People prefer warm and calm voices.
  • Emotion. The emotional emphasis in speech. To use the words "feel" and "feel".
  • Get rid of toxic people. These people weigh you down and make you feel lonely.
Read also  Life Coaching Techniques



I don't believe it is after all, it is so difficult and impossible to meet and open up to people who can listen and sympathize with you. There are certainly beautiful and remarkable people around us. People who are not judgmental, people who do not know everything, do not interrupt us and are not absolute.
We all need people who don't project their own repressed and insecurities onto us, We want people who have space and time in them to listen to us and know how to share!
Our relationships determine the quality of our lives!!

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