We're really listening daily from our people, from ourselves the phrase "I have to change". For that to happen I need to turn inward and see who I am.
To understand myself, to see my values, to work out what my beliefs are. My beliefs show the way I have walked in my life. If through the Coaching process you identify the limiting beliefs that are sabotaging you and holding you back, you can challenge them and chart a new path.
Understand how you want to be from now on, what you want to keep and what you want to change.
But anything we wish to achieve in our lives needs a plan, dedication and action. No change happens by itself, let alone changes involving ourselves and our personal development. There are steps we need to follow and moves we need to make internal but also external.
Coaching helps us with a specific methodology to define our goals and move in this direction. Only with practice, daily training, mindset change and empowerment can we change. This means that we must be in balance with our thoughts, our feelings, our values and our needs.
The relationship created within the Coaching sessions, in a safe environment of acceptance, trust, will help the Coachee feel free, express himself and make his own decisions. Change is a personal decision but an alliance with an expert will lead you more painlessly to where you want!! So what drives us to change is ourselves that wants to express itself freely and authentically.
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