How will life coaching help you not to allow your boundaries to be violated?

Boundaries are about the respect and trust that are necessary to build a healthy relationship.
Boundaries are not important for relationships, but for our own self-awareness and personal journey.
- But what are the limits?

Boundaries are those visible and invisible red letters that refer to the maintenance of freedom of thought, speech, emotional boundaries, i.e. how I feel and whether others easily make me feel guilty and I act reactively and not assertively. When you set boundaries, you choose how you want to spend your time and yourself.
We have usually learned to say that others are violating our personal boundaries. This is a quick answer and the first visual. But nothing happens to us by chance, we allow it. Others may violate our boundaries when we have not set them clearly.
So we, with the help of life coaching, can understand if we set our limits or if we are afraid to set them because we will be judged or rejected.

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